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Reiki is a form of energy healing discovered by Mikao Usui in the early 20th century. Though the importance of a positive and balanced flow of energy through and around the body was well known for hundreds, if not thousands of years prior, Dr. Usui was the first to develop a formal healing technique where a trained practitioner was able provide precise, targeted energy balancing.

Dr.Usui trained 16 students to be Reiki masters, and these original 16 masters further educated students across the globe until Reiki was well-established as a powerful and effective healing method all around the world.


As a Reiki master who has been providing healing for 15 years,

I am honoured to be a part of Dr. Usui’s legacy through both

healing and the teaching of Reiki.

Reiki is non-invasive, has no negative side effects and provides

life-changing benefits to anyone and everyone. The only

physical interaction between practitioner and client is a very

gentle press of the hands on the affected area, making it

suitable even for those in pain or people who are sensitive or

uncomfortable with too much physical contact.

How does Reiki work?

Our physical, emotional, mental and spiritual well-being 
depends upon energy that flows through everything in the 
universe, from plants and animals to the earth itself and the 
stars beyond.

This energy flows around your body via your auric field and
enters it via channels known as chakras, each of which governs a different aspect of your well-being. For example, the throat chakra is responsible for communication, while the heart chakra governs your ability to forge and maintain relationships.

Stress, ailments, negative feelings and trauma can impede or block any or all of these chakras. Because every aspect of your well-being – from the health of your organs to your connection with others – depends on a constant, positive flow of energy, blocked chakras or a damaged auric field can have severe consequences on the functioning of your body and your ability to live a happy and fulfilling life.

Energy Flow

There are many ways that the flow of energy into your body can be impeded, and also many ways that it can be opened up.

Every day, people damage or heal their chakras without even knowing, and many people balance their energies without ever engaging with formal healing.

What Reiki provides is precise, targeted healing which, if delivered by an experienced practitioner, can restore balance to the exact channels that are affected in your body so that energy is able to flow freely and correctly through you, leaving you feeling reinvigorated, relieved and powerful.

Reiki practitioners achieve this by establishing a connection to infinite sources of positive energy, through a process known as attunement. By placing their hands on or around the body, they create a direct, physical channel for this positive energy which can clear negative forces that are interfering with your chakras and auric field.

Who can benefit from Reiki?

Whether they realise it or not, and regardless of whether they believe in energy healing, everyone depends upon the same positive energy and is affected when it is impeded or blocked from entering their body.

Reiki benefits all, from students to stressed out city workers,
from overwhelmed new parents to retirees. A strong and balanced flow of energy into your body can help you overcome the challenges in your life, improve your body’s ability to heal and make you feel more connected with other people and the world around you.

All that is asked of you is that you are open. While experienced Reiki practitioners can detect which chakras are troubled without any prior information, the more you can tell your practitioner about what is affecting you and how you are feeling, the more they will be able to help you.

For a Reiki practitioner to maintain their attunement, they must meditate and provide healing regularly. Because of the intensity  of the flow of positive energy that passes through them when they provide healing, Reiki practitioners also benefit from the process. Reiki is a two-way healing that invigorates both parties.

Because they act as a channel through which infinite positive energy is delivered, it is vital that a Reiki practitioner is clear of negative forces (as much as possible) so that they can provide a strong flow of energy and their own negativity does not interfere.

How can I learn Reiki?

Reiki is a discipline you discover, not one that you learn. There is no information to memorise and there are no exams to pass, instead you are taught how to attune yourself to universal energy so that it can flow through you to heal yourself and others.


Client Testimonial

"Had my Reiki Attunement for Masters today. Incredible journey. It is definitely time to leave the past behind and more forward with intention.
Thank you Zuleikha, enjoying the journey."

Shelley Palik

©2023 Zulekha Therapies
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