Chakras are energy centres in our bodies, with each chakra governing major aspects of who we are on the physical, mental/emotional, and spiritual levels. Thus, for all areas of our lives, such as health, wealth, and relationships, to be in harmony with each other, our chakras must be aligned.
We previously talked about the root chakra, which relates to feelings of fear for yourself and your loved ones; the sacral chakra, which governs our relationships; the solar plexus, which is about our personal power; and the heart chakra, which oversees our feelings of love and compassion. Today's topic is the throat chakra, which is about self-expression, our ability to communicate correctly, i.e., speaking our personal truth and being heard.
The throat chakra is at the centre of your throat. It essentially is blue in colour.
Below are some of the reasons why this chakra closes:
All of these can be the root cause of physical and emotional issues, such as:
When this chakra is open, you naturally make yourself understood. You can easily say what you really want to say, and with tact. People will listen to you, and your words become LAW.
If at the moment you:
If you have experienced one or more of the above, and your concern is about your need to be listened to (valued for your opinion or have the ability to communicate easily, etc.), let's do a little test.
Close your eyes.
Take a few deep breaths.
Feel where this problem you are experiencing is in your body. It could be in your tummy, your throat area, or your heart, or anywhere else.
Put your attention on this area of your body.
You may find that you experience some kind of sensation.
The experience is different for each one of us.
You may have a feeling of uneasiness.
An intense feeling of helplessness.
Or something you cannot put your finger on.
Sit with your feet flat on the ground.
Gently close your eyes.
Take a few deep breaths and let your body relax.
Imagine roots growing from the soles of your feet deep into the ground.
Now, as you breathe in, feel blue energy coming up your roots up into your throat chakra.
As you breathe out, imagine dark clouds flowing out of your throat chakra, down your legs deep, deep into the ground.
Breathe in blue energy into your throat chakra and breath out dark clouds from the throat chakra deep into the ground.
Repeat the above exercise three times.
After that, gradually bring your attention back into the space where you are now.
Take a few deep breaths.
You can do this exercise every time you feel overcome by a problem in your throat area.
If you are interested in talking more about how I can guide you through releasing the feeling of not being heard, I would love to recommend some essential oils.
I especially have a blend of Throat Chakra Oil that I have used to address issues on how to speak up and make yourself heard on many occasions.
It is a very simple and very tangible way of balancing your throat chakra instantly.
If you are curious about this and would like to know more, book a FREE 30 mins call with me to discuss how past feelings of not being able to say what you want to affect your life at work and at home.
I will tell you more about this issue and recommend some essential oils.
My commitment is that you will leave that call feeling much better, more in control of your emotions, regardless of whether you buy my essential oils or decide to work with me or not.