Chakras are energy centres in our bodies, with each chakra governing major aspects of who we are on the physical, mental/emotional, and spiritual levels. Thus, for all areas of our lives, such as health, wealth, and relationships, to be in harmony with each other, our chakras must be aligned.
We previously talked about the root chakra, which relates to feelings of fear for yourself and your loved ones; the sacral chakra, which governs our relationships; the solar plexus, which is about our personal power; the heart chakra, which oversees our feelings of love and compassion; the throat chakra, which is about self-expression and the brow chakra which is about insight and inner wisdom.
Today we will look at the crown chakra, which is about our connection to the source and a sense of our own divinity and being aware that we are more than just our human body.
The crown chakra governs the brain and the nervous system, emotions, spiritual enlightenment, and transformation.
When this chakra is open, we are always in the present moment, feeling deep inner peace. All negative emotions and feelings such as anxiety, frustrations, and anger disappear as we feel at one with all beings.
If this chakra is blocked, we will likely experience many problems both on the physical and energetic levels.
The crown chakra is at the top of your head. It essentially is violet in colour.
Below are some of the reasons why this chakra closes:
This chakra closes as a result of illness, conflict, and an unhealthy lifestyle. The imbalance in your crown chakra is directly related to the state of your other energy centres.
Below are the physical and emotional issues caused by an imbalance in your crown chakra:
- Emotional sensitivity
- Detachment from the world around you
- Spiritual unease
- Lack of inspiration
- Not knowing what action to take or what direction to go in your life
- Lack of clarity
- Feeling very alone
- Lack of trust in self and others
Physical Symptoms of a Blocked Crown Chakra
- Sinus pain
- Thyroid problems
- Blurred or sore eyes
- Sleep disorder
When this chakra is open, you are connected to the infinite universe, and you become aware of your bonds with others through the feeling of oneness. As your compass for life, your crown chakra is where information is transmitted to you to guide you on your life journey.
If at the moment you experience one or more or more of the following:
Chronic tension headaches
- Feeling exhausted all the time
- Lack of coordination in your movements
- Lack of concentration
- Regular headaches
- Feeling lost in life
And your concern is about your need to be at ease both in your body and your life in general (able to trust yourself and others, enjoy life with a healthy mind and body, have the energy to take your life to the next level, etc.), let's do a little test.
Close your eyes.
Take a few deep breaths.
Feel where this problem you are experiencing is in your body. It could be in your tummy, your throat area, or your heart, or anywhere else.
Put your attention on this area of your body.
You may feel an intense headache.
You may feel nauseous.
Or you may simply experience some kind of sensation.
The experience is different for each one of us.
It could also be something you cannot put your finger on.
Sit with your feet flat on the ground.
Gently close your eyes.
Take a few deep breaths and let your body relax.
Imagine roots growing from the soles of your feet deep into the ground.
Now, as you breathe in, feel violet energy coming up your roots up into your crown chakra.
As you breathe out, imagine dark clouds flowing out of your crown chakra, down your legs deep, deep into the ground.
Breathe in violet energy into your crown chakra and breathe out dark clouds from the crown chakra deep into the ground.
Repeat the above exercise three times.
After that, gradually bring your attention back into the space where you are now.
Take a few deep breaths.
You can do this exercise every time you feel overcome by a problem related to your crown areas, such as feeling exhausted all the time, lack of coordination in your movements, lack of concentration, and regular headaches or the inability to cope, or anything else.
If you are interested in talking more about how I can guide you through releasing the feeling of being lost in your life, I would love to recommend some essential oils
I especially have a blend of Crown chakra oil that I have used to address issues on how to focus and concentrate on many occasions.
It is a straightforward and very tangible way of balancing your crown chakra instantly.
If you are curious about this and would like to know more, book a FREE 30 mins call with me to discuss how feelings of being emotionally sensitive and disconnection with others affect your life at work and home.
I will tell you more about this issue and recommend some essential oils.
Perhaps you might also be interested in learning more about other ways to help you release feelings of being emotionally sensitive and lack of trust in yourself and others using Reiki, Shamanic Healing, and NLP.
My commitment is that you will leave that call feeling much better, more in control of your emotions, your life in general, regardless of whether you buy my essential oils or decide to work with me or not.